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"I am thankful for waking up, for being alive, and for having a beautiful life. I will not squander it. Today, I will invest all my energy in my personal growth. Today, I will open my heart to others. Today, I will have positive thoughts about myself and others. Today, I will not get angry and will try to benefit those around me in any way I can. Today, I am here and I don't want to worry about what I can't control but focus on what I can change."